OUR SERVICES
Meditation practice is different for everyone, that’s why we have a variety of class services available to our clients.
Whether you want to learn how to meditate or you’d like to deepen your practice, we’re here to help you on your journey. We have a selection of flexible sessions to suit your lifestyle.

SOUND BATHS
Sonic Sound Healing is a holistic treatment preformed by a sound therapy practitioner. During the Sound Bath session a combination of various sounds are created with pure crystal singing bowels and various other instruments in order to improve the individuals physical and emotional well-being.
Here at backstage calm we combine this treatment with guided meditation, reiki and a short massage in order to
promote a relaxed state of being. Throughout the healing with sound process the powerful crystal singing bowels help to boost the individuals immune function, decrease stress levels, reduce anxiety, improve sleep, increase memory function as well as help with areas of pain within the body. The sound viberations help to create a deep relaxing state and have an overall positive effective on increased mood.
What is a Sound bath and what are the healing benefits ; Sound baths are also referred to as a form of vibrational medicine. Preforming a sound bath session with the use of our Crystal singing bowels instruments provide the atmosphere with a unique vibration to resonate a deeper sense of being and stimulate healing from within. The power of sound waves and vibrations can be a grounding and nourishing experience.
At Backstage Calm we encourage you to experiment with a variety of different sound instruments as you travel through your journey to discover what sound vibe is best for you.
This practice can help aid in reduction of stress, anxiety, support healthy sleep patterns as well as provide a beautiful relaxation to the client.

REIKI
Reiki healing Reiki is an ancient and versatile healing system which uses energy to balance the body, mind and soul. The holistic Reiki treatment works on many levels to help the individual physically, mentally, emotionally and spiritually. The treatment has the power and effect to enhance all aspects of your life to physical health to emotional well-being, help aid in stress reduction and provide mental clarity.
This treatment is perfect for enhances deep rest and relaxation- you’ll leave feeling calmer and restored.
The effect of this beautiful touch therapy is an ancient healing modality that can help bring the individual back to alignment by restoring energy and the pose within. The reiki recharge session we provide here at backstage calm allows the body to be cleared of old energies and free the spirit of old patterns, traumas allowing new conditioning to take place so that the individual can step into a new way of being.
Vortex Healing
Vortex healing is Devine energy healing is a path of healing and awakening using Devine as it’s source. It channels both Devine energy and consciousness working in a very powerful way on the body, mind, emotions and spirit.
The treatment has the ability to heal while simultaneously awakening us to our true nature and self awareness. This treatment is designed to help with emotional healing. You’ll leave feeling upgraded.

CORPORATE CALM
Meditation within the workplace has several benefits to the production of work, relationships and outcomes.
Introducing meditation to staff has proved to guarantee positive outcomes to so many employees within small and large companies. Participating in group grounding meditations creates improved settlements within the functioning of the business environment , it aids in creative decision making and improved cognitive development as well as communication with different parties. Meditation provided by backstage calm offers the potential for improved procedures and decision making. Providing reassured rest within the corporate environment allows new options to arise and space for employees to pause for future productivity. Our safe meditation set up creates a private and confidential environment designed to allow participants to explore deeper options within & modify performance for improved outcomes in the business.
The meditation course content is designed to improve sales, release fear in high performance conferences and come together with neutral negotiations. Meditation is specifically essential when working under tight time scales and effective to help prevent uneccessary delays on agreements and solutions.
The benefit of corporate calm mediation is a convenient course that can be set up in any space holding a 1 hour meditation and sound healing session for 1-2 employees. We are also able to completely alter specific adjustments to align with your company. The course can be held monthly or quarterly to achieve the best results for the individuals taking part. The course is designed to aid in reaching objectives and outcomes by allowing the individuals to breathe, rest in the assurance that they are fully capable of achieving the customised companies desires and then feel the amazing vibrational healing benefits of the Crystal singing bowels.
Call for an event quote on 07925 386107
TYPES OF CLASSES

INDIVIDUAL HOME SESSIONS

GROUP CLASSES

MOBILE SERVICES
